Ask Our Experts
54 Ask Our Pharmacist

Q & A With Suzy Cohen, R.Ph.

Navigate your way to joint-pain relief.

58 Ask Our Wellness MD
Q & A With Stephen Honig, M.D.

The secret weapon against bone fractures.

60 Ask Our Fitness Expert
Q & A With Cheryl Patella, M.S., R. T., C.P. T.

These easy stretches boost energy all day.

contents

28

Features
22 Lynda Carter:
Pretty Wonderful
⁴⁰ Treats for Feet
14

Our favorite Wonder Woman tells us why she’s singing a healthier tune.

Soothing ways to get those hard-working dogs to heal.

BY VICTORIA DOLBY TOEWS, M.P.H.

BY CHRIS MANN

Vital Signs
News & Tips
7
28 Wellness
Workbook
44 Appetite for
Organics

Turn over a new leaf this spring

Fresh Kitchen
11

with organic-inspired meals.

Healthy Weight
12

Assess (and reduce) your risk for the top three women’s health concerns.

BY ETHAN HOLMES

Breakthroughs
13

BY MAGGIE GREENWOOD-ROBINSON, PH.D.

Diabetes Watch
14
Take-Care Tool Kit
16
34 Stop Counting
Sheep

If you don’t snooze, you lose. Learn how to reap the benefits of sleep.

50 Wake Up
Your Day
IN EVERY ISSUE

Eight energizing tips to help you come alive from 9 to 5.

BY AYN NIX

Editor’s Note
2

BY JACK CHALLEM

Destination Health
18

Shopping Aisle

62

11

Mind-Body Minute

64

ON THE COVER:

Lynda Carter photographed by Keith Munyan.

Hair & makeup by Tamara Ogden.

Volume 1 Issue 1. Great Health magazine is printed in the U. S. A. ©2008 by Fairfax Publications, Inc. Title is protected through a trademark registration in the U. S. Patent Office. All Rights Reserved. REPRODUCTION IN WHOLE OR IN PART WITHOUT PERMISSION IS PROHIBITED.

40

Fairfax Publications accepts no responsibility or liability, either expressed or implied, for any products featured, advertised or demonstrated herein. Neither Fairfax Publications, Inc. nor Great Health magazine is affiliated with any health care practitioner, pharmacy or health care facility. The appearance of these advertisements does not constitute an endorsement by Great Health or Fairfax Publications, Inc. Great Health does not endorse any form of medical treatment, nor does it encourage you to undertake any such treatment on your own. We urge you to see your family physician before undertaking any form of medical treatment.